🌈✨ Big Belly Breathing (BBB): Your Holistic Health Hub for Kids 🎙️

Welcome to the Big Belly Breathing Podcast with host Vanessa Hutchinson-Szekely—where mindfulness meets magic! Each episode invites kids (and their grownups!) into a joyful world of guided visualizations, breathing exercises, and uplifting stories that ignite imagination and nurture well-being.

🎧 Podcast Highlights:

• Fun, interactive mindfulness and breathing activities for all ages
• Creative storytelling to inspire calm, joy, and confidence
• Relaxation techniques that support emotional balance
• Bilingual episodes in English and French—double the magic!
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Rooted in the BBB motto—Breathe, Move, Eat, Rest—this podcast helps kids build emotional resilience, body awareness, and creative confidence, all while staying grounded and centered. 🌟

With 100+ FREE episodes (half in English, half in French!), there’s so much joy to explore—especially if you speak both!

✨ Subscriber Bonus:
Support a woman-owned small business and unlock the exclusive sub-series, "Cheese & Burritos"—a fun, lighthearted celebration of California cool and French flair. It’s mindfulness with a side of personality!

🧀🌯 “Cheese & Burritos” champions the gloriousness of the California + French lifestyle… and the joy of being your full, authentic self.

Discover even more mindfulness joy from educator and creator Vanessa—from journals to courses, meditations, and more:

👉 www.bigbellybreathing.com

#BigBellyBreathing #MindfulnessForKids #JoyfulParenting #KidsWellness #HealthyHabits #CheeseAndBurritos